The Importance of Vitamin D For Muscle Boy!

The benefits of vitamin D is always synonymous with healthy skin, but it turns out in addition to repair cells in damaged skin, vitamin D is also good for muscular development of the child you know!
The Importance of Vitamin D For Muscle Boy!
In a study of nearly 700 mothers and children, the researchers found that women with high levels of vitamin D in their blood either during pregnancy, having a child with strong muscles after a 4 year old.

Research conducted by Harvey Dr.Nicholas from Southampton University, UK, this refers to the maternal health data are compared to data on children's health.

According to Harvey, vitamin D has an effect on muscle fibers since the fetus is still in the womb, thus helping the process of formation of the muscles of the fetus, and developments will be stronger after the age of 4 years.

Research has also in publikasin in the Journal of Clinical Endocrinology and Metabolism is also explained that although vitamin D many found in fish oil and other food, vitamin D that better found in the sun's rays.

But the researchers also suggested for pregnant women to consume a supplement that contains vitamin D.

The importance vitamin D during pregnancy also expressed by other researcher who found that children who are born out of mothers who have the vitamin in his blood low have bones that weaker affected by the disease, so vulnerable in adulthood aging later on.

Harvey concluded that the study adds to the evidence that shows that a person's early life is a seed to face the old days.


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